How much carb is there in Bob's Red Mill - Bob's Red Mill Spelt Flour Whole Grain?

100g of Bob's Red Mill - Bob's Red Mill Spelt Flour Whole Grain contains 72.8 g of carbohydrate. Thus, Bob's Red Mill - Bob's Red Mill Spelt Flour Whole Grain food is Very High in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	72.8 g	Total Carbohydrate content is Very High
Dietary fiber	13.2 g	Dietary fiber is Very High
Sugar	0 g	Sugar is Low