| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.7 g | Total Fat content is Average. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 59 mg | Cholesterol is Average |
| MUFA | 2.5 g | MUFA is Low |
| PUFA | 4.4 g | PUFA is Average |
| Omega-3 fatty acids | 515 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 3913.3 mg | Omega-6 fatty acids is High |