| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 12.3 g | Total Fat content is Average. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 42 mg | Cholesterol is Average |
| MUFA | 3 g | MUFA is Average |
| PUFA | 6.2 g | PUFA is Average |
| Omega-3 fatty acids | 702.8 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 5444.5 mg | Omega-6 fatty acids is High |