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How much fat is there in Whole-Wheat Crackers?

How much fat is there in Whole-Wheat Crackers?

100g of Whole-Wheat Crackers contains 17.2 g of Fat. Thus, Whole-Wheat Crackers food is High in Fat.

NutrientValueConclusion
Total Fat17.2 gTotal Fat content is High.
Saturated Fat3.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA5.9 gMUFA is Average
PUFA6.6 gPUFA is Average
Omega-3 fatty acids376 mgOmega-3 fatty acids is High
Omega-6 fatty acids6218.9 mgOmega-6 fatty acids is High

Learn More about Whole-Wheat Crackers

FAQ for Whole-Wheat Crackers