How much fat is there in Whole-Wheat Crackers?

100g of Whole-Wheat Crackers contains 17.2 g of Fat. Thus, Whole-Wheat Crackers food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	17.2 g	Total Fat content is High.
Saturated Fat	3.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	5.9 g	MUFA is Average
PUFA	6.6 g	PUFA is Average
Omega-3 fatty acids	376 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	6218.9 mg	Omega-6 fatty acids is High