| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.2 g | Total Fat content is Average. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 78 mg | Cholesterol is High |
| MUFA | 2.8 g | MUFA is Low |
| PUFA | 2.3 g | PUFA is Low |
| Omega-3 fatty acids | 164 mg | Omega-3 fatty acids is Average |
| Omega-6 fatty acids | 2114 mg | Omega-6 fatty acids is Average |