How much fat is there in Pecan Commercially Prepared Shortbread Cookies?

100g of Pecan Commercially Prepared Shortbread Cookies contains 32.5 g of Fat. Thus, Pecan Commercially Prepared Shortbread Cookies food is Very High in Fat.

Nutrient Value Conclusion

Total Fat 32.5 g Total Fat content is Very High.

Saturated Fat 8.2 g Saturated fat is High

Trans Fat 0 g Trans Fat is Low

Cholesterol 33 mg Cholesterol is Average

MUFA 18.6 g MUFA is High

PUFA 4.1 g PUFA is Average

Omega-3 fatty acids 206 mg Omega-3 fatty acids is Average

Omega-6 fatty acids 3913.3 mg Omega-6 fatty acids is High

Nutrient	Value	Conclusion
Total Fat	32.5 g	Total Fat content is Very High.
Saturated Fat	8.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	33 mg	Cholesterol is Average
MUFA	18.6 g	MUFA is High
PUFA	4.1 g	PUFA is Average
Omega-3 fatty acids	206 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	3913.3 mg	Omega-6 fatty acids is High