How much carb is there in Lifeway - Lifeway Kefir Cultured Milk Nonfat, Plain, Unsweetened?

100g of Lifeway - Lifeway Kefir Cultured Milk Nonfat, Plain, Unsweetened contains 5.3 g of carbohydrate. Thus, Lifeway - Lifeway Kefir Cultured Milk Nonfat, Plain, Unsweetened food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate5.3 gTotal Carbohydrate content is Low
Dietary fiber0 gDietary fiber is Low
Sugar5.3 gSugar is Average