How much fat is there in Kar's - Kar's Sunflower Seeds In-shell?

100g of Kar's - Kar's Sunflower Seeds In-shell contains 31.7 g of Fat. Thus, Kar's - Kar's Sunflower Seeds In-shell food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	31.7 g	Total Fat content is High.
Saturated Fat	4.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low