How much carb is there in Bob's Red Mill - Bob's Red Mill Pumpkin Seeds Natural Raw?
100g of Bob's Red Mill - Bob's Red Mill Pumpkin Seeds Natural Raw contains 12.9 g of carbohydrate. Thus, Bob's Red Mill - Bob's Red Mill Pumpkin Seeds Natural Raw food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12.9 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.2 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
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