How much fat is there in Regal - Regal Pumpkin Seeds In Shell?
100g of Regal - Regal Pumpkin Seeds In Shell contains 18.8 g of Fat. Thus, Regal - Regal Pumpkin Seeds In Shell food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.8 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
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