How much fat is there in Cheez-It - Cheez-It Baked Snack Mix Extra Hot & Spicy?
100g of Cheez-It - Cheez-It Baked Snack Mix Extra Hot & Spicy contains 14.9 g of Fat. Thus, Cheez-It - Cheez-It Baked Snack Mix Extra Hot & Spicy food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.9 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
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