How much protein is there in Penn Maid - Penn Maid Dairy Cottage Cheese Nonfat, Small Curd?

100g of Penn Maid - Penn Maid Dairy Cottage Cheese Nonfat, Small Curd contains 12.3 g of protein. Thus, Penn Maid - Penn Maid Dairy Cottage Cheese Nonfat, Small Curd food is High in protein.