How much fat is there in Veal, Shank Fore and Hind, Separable Lean and Fat (Raw)?

100g of Veal, Shank Fore and Hind, Separable Lean and Fat (Raw) contains 3.5 g of Fat. Thus, Veal, Shank Fore and Hind, Separable Lean and Fat (Raw) food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	3.5 g	Total Fat content is Average.
Saturated Fat	1.1 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	75 mg	Cholesterol is High
MUFA	1.3 g	MUFA is Low
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	14 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	269 mg	Omega-6 fatty acids is Low