How much protein is there in PennMaid - Penn Maid Dairy Cottage Cheese Lowfat, Small Curd?

100g of PennMaid - Penn Maid Dairy Cottage Cheese Lowfat, Small Curd contains 12.3 g of protein. Thus, PennMaid - Penn Maid Dairy Cottage Cheese Lowfat, Small Curd food is High in protein.