How much iron is there in Umpqua Oats - Umpqua Oats Oatmeal All Natural, Take A Hike?

100g of Umpqua Oats - Umpqua Oats Oatmeal All Natural, Take A Hike contains 5 mg of iron. Thus, Umpqua Oats - Umpqua Oats Oatmeal All Natural, Take A Hike food is High in iron.