How much protein is there in Kashi - Kashi Instant Oatmeal Hearty Vanilla 11.28 Oz?

100g of Kashi - Kashi Instant Oatmeal Hearty Vanilla 11.28 Oz contains 22.5 g of protein. Thus, Kashi - Kashi Instant Oatmeal Hearty Vanilla 11.28 Oz food is High in protein.