Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Eggo - Eggo Cereal Cinnamon Toast
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How much fat is there in Eggo - Eggo Cereal Cinnamon Toast?
How much fat is there in Eggo - Eggo Cereal Cinnamon Toast?
100g of Eggo - Eggo Cereal Cinnamon Toast contains 9.2 g of Fat. Thus, Eggo - Eggo Cereal Cinnamon Toast food is Average in Fat.
Nutrient
Value
Conclusion
Total Fat
9.2 g
Total Fat content is Average.
Saturated Fat
4.6 g
Saturated fat is High
Trans Fat
0 g
Trans Fat is Low
Cholesterol
0 mg
Cholesterol is Low
Learn More about
Eggo - Eggo Cereal Cinnamon Toast
FAQ for Eggo - Eggo Cereal Cinnamon Toast
How many calories are there in Eggo - Eggo Cereal Cinnamon Toast?
How much carb is there in Eggo - Eggo Cereal Cinnamon Toast?
How much protein is there in Eggo - Eggo Cereal Cinnamon Toast?
How much iron is there in Eggo - Eggo Cereal Cinnamon Toast?
How much vitamin A is there in Eggo - Eggo Cereal Cinnamon Toast?
How much vitamin C is there in Eggo - Eggo Cereal Cinnamon Toast?