How much iron is there in Honey Bunches of Oats - Honey Bunches of Oats Cereal Raisin Medley, With Multi-grain Flakes?

100g of Honey Bunches of Oats - Honey Bunches of Oats Cereal Raisin Medley, With Multi-grain Flakes contains 29.9 mg of iron. Thus, Honey Bunches of Oats - Honey Bunches of Oats Cereal Raisin Medley, With Multi-grain Flakes food is Very High in iron.