How much iron is there in Honey Bunches of Oats - Honey Bunches of Oats Cereal With Almonds, Family Size?

100g of Honey Bunches of Oats - Honey Bunches of Oats Cereal With Almonds, Family Size contains 31.4 mg of iron. Thus, Honey Bunches of Oats - Honey Bunches of Oats Cereal With Almonds, Family Size food is Very High in iron.