How much carb is there in Nature's Path Optimum - Optimum Cereal Cranberry Ginger 12.5 Oz?
100g of Nature's Path Optimum - Optimum Cereal Cranberry Ginger 12.5 Oz contains 69.4 g of carbohydrate. Thus, Nature's Path Optimum - Optimum Cereal Cranberry Ginger 12.5 Oz food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 69.4 g | Total Carbohydrate content is High |
| Dietary fiber | 13.5 g | Dietary fiber is Very High |
| Sugar | 22 g | Sugar is High |
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