How much iron is there in Malt-O-Meal - Malt-O-Meal Cereal Lightly Sweetened Whole Grain Wheat?

100g of Malt-O-Meal - Malt-O-Meal Cereal Lightly Sweetened Whole Grain Wheat contains 29.7 mg of iron. Thus, Malt-O-Meal - Malt-O-Meal Cereal Lightly Sweetened Whole Grain Wheat food is Very High in iron.