How much fat is there in Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Domestic Lamb?

100g of Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Domestic Lamb contains 18.9 g of Fat. Thus, Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Shoulder Domestic Lamb food is High in Fat.

NutrientValueConclusion
Total Fat18.9 gTotal Fat content is High.
Saturated Fat8.2 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol70 mgCholesterol is High
MUFA7.8 gMUFA is Average
PUFA1.5 gPUFA is Low
Omega-3 fatty acids340 mgOmega-3 fatty acids is High
Omega-6 fatty acids1099.9 mgOmega-6 fatty acids is Average