How much iron is there in Shredded Wheat - Shredded Wheat Cereal Lightly Frosted, Spoon Size?

100g of Shredded Wheat - Shredded Wheat Cereal Lightly Frosted, Spoon Size contains 3.7 mg of iron. Thus, Shredded Wheat - Shredded Wheat Cereal Lightly Frosted, Spoon Size food is High in iron.