How much protein is there in Shredded Wheat - Shredded Wheat Cereal Honey Nut, Spoon Size?

100g of Shredded Wheat - Shredded Wheat Cereal Honey Nut, Spoon Size contains 7.7 g of protein. Thus, Shredded Wheat - Shredded Wheat Cereal Honey Nut, Spoon Size food is Average in protein.