How much carb is there in Kashi - Kashi Cereal Certeal, 7 Whole Grain Puffs?
100g of Kashi - Kashi Cereal Certeal, 7 Whole Grain Puffs contains 77.6 g of carbohydrate. Thus, Kashi - Kashi Cereal Certeal, 7 Whole Grain Puffs food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 77.6 g | Total Carbohydrate content is Very High |
| Dietary fiber | 5.2 g | Dietary fiber is High |
| Sugar | 0 g | Sugar is Low |
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