How much iron is there in Dr. McDougall's - Dr. McDougall's Right Foods Pinto Beans & Rice, Southwestern Style, Vegetarian?

100g of Dr. McDougall's - Dr. McDougall's Right Foods Pinto Beans & Rice, Southwestern Style, Vegetarian contains 3.6 mg of iron. Thus, Dr. McDougall's - Dr. McDougall's Right Foods Pinto Beans & Rice, Southwestern Style, Vegetarian food is High in iron.