How much iron is there in Sukhi's - Sukhi's Gourmet Indian Foods Dal (Lentil Soup) Complete Spice Mix?

100g of Sukhi's - Sukhi's Gourmet Indian Foods Dal (Lentil Soup) Complete Spice Mix contains 33.3 mg of iron. Thus, Sukhi's - Sukhi's Gourmet Indian Foods Dal (Lentil Soup) Complete Spice Mix food is Very High in iron.