How much protein is there in Shredded Wheat - Shredded Wheat Whole Grain Wheat Cereal Spoon Size?

100g of Shredded Wheat - Shredded Wheat Whole Grain Wheat Cereal Spoon Size contains 12.3 g of protein. Thus, Shredded Wheat - Shredded Wheat Whole Grain Wheat Cereal Spoon Size food is High in protein.