How much fat is there in Canned Pork Luncheon Meat?

100g of Canned Pork Luncheon Meat contains 30.3 g of Fat. Thus, Canned Pork Luncheon Meat food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	30.3 g	Total Fat content is High.
Saturated Fat	10.8 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	62 mg	Cholesterol is High
MUFA	14.3 g	MUFA is High
PUFA	3.6 g	PUFA is Average
Omega-3 fatty acids	470 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	3080.4 mg	Omega-6 fatty acids is Average