How much iron is there in Kitchens of India - Kitchens of India Curry Mixed Vegetable With Cottage Cheese, Vegetarian?

100g of Kitchens of India - Kitchens of India Curry Mixed Vegetable With Cottage Cheese, Vegetarian contains 6.3 mg of iron. Thus, Kitchens of India - Kitchens of India Curry Mixed Vegetable With Cottage Cheese, Vegetarian food is High in iron.