Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
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Recipe
Non-Recipe
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Chef's Omelet - Omelets Western Style
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How much fat is there in Chef's Omelet - Omelets Western Style?
How much fat is there in Chef's Omelet - Omelets Western Style?
100g of Chef's Omelet - Omelets Western Style contains 7.4 g of Fat. Thus, Chef's Omelet - Omelets Western Style food is Average in Fat.
Nutrient
Value
Conclusion
Total Fat
7.4 g
Total Fat content is Average.
Saturated Fat
2.5 g
Saturated fat is Average
Trans Fat
0 g
Trans Fat is Low
Cholesterol
106.6 mg
Cholesterol is High
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Chef's Omelet - Omelets Western Style
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How many calories are there in Chef's Omelet - Omelets Western Style?
How much carb is there in Chef's Omelet - Omelets Western Style?
How much protein is there in Chef's Omelet - Omelets Western Style?