How much carb is there in Kashi - Kashi 7 Whole Grain Pilaf Fiery Fiesta?

100g of Kashi - Kashi 7 Whole Grain Pilaf Fiery Fiesta contains 33.2 g of carbohydrate. Thus, Kashi - Kashi 7 Whole Grain Pilaf Fiery Fiesta food is Average in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	33.2 g	Total Carbohydrate content is Average
Dietary fiber	5.8 g	Dietary fiber is High
Sugar	2.5 g	Sugar is Low