How much fat is there in Trident Seafoods - Trident Seafoods Flounder Fillets Breaded?
100g of Trident Seafoods - Trident Seafoods Flounder Fillets Breaded contains 7.9 g of Fat. Thus, Trident Seafoods - Trident Seafoods Flounder Fillets Breaded food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 7.9 g | Total Fat content is Average. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 26.5 mg | Cholesterol is Average |
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