How much fat is there in Ian's - Ian's Lightly Breaded Fish Portions?
100g of Ian's - Ian's Lightly Breaded Fish Portions contains 8.1 g of Fat. Thus, Ian's - Ian's Lightly Breaded Fish Portions food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 8.1 g | Total Fat content is Average. |
| Saturated Fat | 1 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 20.2 mg | Cholesterol is Average |
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