How much fat is there in Square - Square Mackerel Fillets In Oil?
100g of Square - Square Mackerel Fillets In Oil contains 32.7 g of Fat. Thus, Square - Square Mackerel Fillets In Oil food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 32.7 g | Total Fat content is Very High. |
| Saturated Fat | 5.5 g | Saturated fat is High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 54.5 mg | Cholesterol is Average |
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