How much fat is there in Roland - Roland Mackerel Fillets in Soybean Oil Skinless & Boneless?
100g of Roland - Roland Mackerel Fillets in Soybean Oil Skinless & Boneless contains 5.3 g of Fat. Thus, Roland - Roland Mackerel Fillets in Soybean Oil Skinless & Boneless food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 5.3 g | Total Fat content is Average. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 61.7 mg | Cholesterol is High |
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