How much fat is there in Blue Bay - Blue Bay Jack Mackerel?

100g of Blue Bay - Blue Bay Jack Mackerel contains 5.6 g of Fat. Thus, Blue Bay - Blue Bay Jack Mackerel food is Average in Fat.

NutrientValueConclusion
Total Fat5.6 gTotal Fat content is Average.
Saturated Fat2.1 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol77.6 mgCholesterol is High