How much fat is there in Braised Cooked Separable Lean Only Blade Shoulder Veal?

100g of Braised Cooked Separable Lean Only Blade Shoulder Veal contains 6.5 g of Fat. Thus, Braised Cooked Separable Lean Only Blade Shoulder Veal food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6.5 g	Total Fat content is Average.
Saturated Fat	1.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	158 mg	Cholesterol is Very High
MUFA	2.3 g	MUFA is Low
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	30 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	440 mg	Omega-6 fatty acids is Low