How much fat is there in Roasted Cooked Separable Lean Only Arm Shoulder Veal?

100g of Roasted Cooked Separable Lean Only Arm Shoulder Veal contains 5.8 g of Fat. Thus, Roasted Cooked Separable Lean Only Arm Shoulder Veal food is Average in Fat.

NutrientValueConclusion
Total Fat5.8 gTotal Fat content is Average.
Saturated Fat2.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol109 mgCholesterol is High
MUFA2.2 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids40 mgOmega-3 fatty acids is Low
Omega-6 fatty acids320 mgOmega-6 fatty acids is Low