How much fat is there in Braised Cooked Separable Lean Only Arm Shoulder Veal?

100g of Braised Cooked Separable Lean Only Arm Shoulder Veal contains 5.3 g of Fat. Thus, Braised Cooked Separable Lean Only Arm Shoulder Veal food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.3 g	Total Fat content is Average.
Saturated Fat	1.5 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	155 mg	Cholesterol is Very High
MUFA	1.9 g	MUFA is Low
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	20 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	370 mg	Omega-6 fatty acids is Low