How much fat is there in Braised Cooked Separable Lean and Fat Arm Shoulder Veal?

100g of Braised Cooked Separable Lean and Fat Arm Shoulder Veal contains 10.2 g of Fat. Thus, Braised Cooked Separable Lean and Fat Arm Shoulder Veal food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10.2 g	Total Fat content is Average.
Saturated Fat	4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	148 mg	Cholesterol is High
MUFA	4 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	70 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	550.1 mg	Omega-6 fatty acids is Low