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How much fat is there in Ham Cheese Spread?

How much fat is there in Ham Cheese Spread?

100g of Ham Cheese Spread contains 18.5 g of Fat. Thus, Ham Cheese Spread food is High in Fat.

NutrientValueConclusion
Total Fat18.5 gTotal Fat content is High.
Saturated Fat8.6 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol61 mgCholesterol is High
MUFA7.1 gMUFA is Average
PUFA1.4 gPUFA is Low
Omega-3 fatty acids150 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1230 mgOmega-6 fatty acids is Average

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