How much fat is there in Ham and Cheese Loaf or Roll?

100g of Ham and Cheese Loaf or Roll contains 18.7 g of Fat. Thus, Ham and Cheese Loaf or Roll food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.7 g	Total Fat content is High.
Saturated Fat	7 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	58 mg	Cholesterol is Average
MUFA	8.6 g	MUFA is Average
PUFA	2 g	PUFA is Low
Omega-3 fatty acids	250 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1772.2 mg	Omega-6 fatty acids is Average