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How much fat is there in Minced Ham?

How much fat is there in Minced Ham?

100g of Minced Ham contains 20.7 g of Fat. Thus, Minced Ham food is High in Fat.

NutrientValueConclusion
Total Fat20.7 gTotal Fat content is High.
Saturated Fat7.2 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol70 mgCholesterol is High
MUFA9.6 gMUFA is Average
PUFA2.5 gPUFA is Low
Omega-3 fatty acids310 mgOmega-3 fatty acids is Average
Omega-6 fatty acids2160 mgOmega-6 fatty acids is Average

Learn More about Minced Ham

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