How much fat is there in Raw Separable Lean and Fat Rib Frozen Imported New Zealand Lamb?

100g of Raw Separable Lean and Fat Rib Frozen Imported New Zealand Lamb contains 31.3 g of Fat. Thus, Raw Separable Lean and Fat Rib Frozen Imported New Zealand Lamb food is High in Fat.

NutrientValueConclusion
Total Fat31.3 gTotal Fat content is High.
Saturated Fat16 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol81 mgCholesterol is High
MUFA12 gMUFA is Average
PUFA1.3 gPUFA is Low
Omega-3 fatty acids580 mgOmega-3 fatty acids is High
Omega-6 fatty acids750 mgOmega-6 fatty acids is Low