How much fat is there in Braised Cooked Separable Lean Only Foreshank Frozen Imported New Zealand Lamb?

100g of Braised Cooked Separable Lean Only Foreshank Frozen Imported New Zealand Lamb contains 6 g of Fat. Thus, Braised Cooked Separable Lean Only Foreshank Frozen Imported New Zealand Lamb food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	6 g	Total Fat content is Average.
Saturated Fat	2.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	101 mg	Cholesterol is High
MUFA	2.4 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	100 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	220 mg	Omega-6 fatty acids is Low