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How much fat is there in Canned Chopped Ham?

How much fat is there in Canned Chopped Ham?

100g of Canned Chopped Ham contains 18.8 g of Fat. Thus, Canned Chopped Ham food is High in Fat.

NutrientValueConclusion
Total Fat18.8 gTotal Fat content is High.
Saturated Fat6.3 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol49 mgCholesterol is Average
MUFA9.2 gMUFA is Average
PUFA2.1 gPUFA is Low
Omega-3 fatty acids200 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1860.3 mgOmega-6 fatty acids is Average

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