How much fat is there in Lamb, Fat Arm and Shoulder, Choice Trimmed to 1/4" Fat, Separable Lean and Fat (Raw)?

100g of Lamb, Fat Arm and Shoulder, Choice Trimmed to 1/4" Fat, Separable Lean and Fat (Raw) contains 20.9 g of Fat. Thus, Lamb, Fat Arm and Shoulder, Choice Trimmed to 1/4" Fat, Separable Lean and Fat (Raw) food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	20.9 g	Total Fat content is High.
Saturated Fat	9.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	71 mg	Cholesterol is High
MUFA	8.6 g	MUFA is Average
PUFA	1.7 g	PUFA is Low
Omega-3 fatty acids	370 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	1199.9 mg	Omega-6 fatty acids is Average