How much fat is there in Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Rib Domestic Lamb?

100g of Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Rib Domestic Lamb contains 29.8 g of Fat. Thus, Roasted Cooked Choice Trimmed to 1/4" Fat Separable Lean and Fat Rib Domestic Lamb food is High in Fat.

NutrientValueConclusion
Total Fat29.8 gTotal Fat content is High.
Saturated Fat12.8 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol97 mgCholesterol is High
MUFA12.5 gMUFA is Average
PUFA2.2 gPUFA is Low
Omega-3 fatty acids459.9 mgOmega-3 fatty acids is High
Omega-6 fatty acids1630.2 mgOmega-6 fatty acids is Average