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How much fat is there in Lamb, Half Leg, Choice Trimmed to 1/4" Fat, Separable Lean and Fat Shank (Raw)?

How much fat is there in Lamb, Half Leg, Choice Trimmed to 1/4" Fat, Separable Lean and Fat Shank (Raw)?

100g of Lamb, Half Leg, Choice Trimmed to 1/4" Fat, Separable Lean and Fat Shank (Raw) contains 13.5 g of Fat. Thus, Lamb, Half Leg, Choice Trimmed to 1/4" Fat, Separable Lean and Fat Shank (Raw) food is High in Fat.

NutrientValueConclusion
Total Fat13.5 gTotal Fat content is High.
Saturated Fat5.8 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol67 mgCholesterol is High
MUFA5.5 gMUFA is Average
PUFA1.1 gPUFA is Low
Omega-3 fatty acids240 mgOmega-3 fatty acids is Average
Omega-6 fatty acids790 mgOmega-6 fatty acids is Low